#	Title	Length
Disc 1 of 2
1	Lifetime Monologue	0:57
2	Kofi	5:16
3	Woman of the Ghetto (Live)	7:09
4	Bambu	7:56
5	Off and On	3:32
6	Beatmaker	3:29
7	Let the Music Take Your Mind	6:17
8	The Sophisticated Hippie	6:16
9	Goin' Out of My Head	2:05
10	Underwater Chase	2:12
11	The Gal From Joe's	1:59
12	Cornbread	7:20
13	African Ascension, Part 1: The Gods of the Yoruba	5:11
14	Oscalypso	5:22
15	Mission Impossible (Lalo Schifrin Version)	2:28
Disc 2 of 2
1	The Human Abstract	2:07
2	Don't Smoke in Bed	2:19
3	Tyra	5:32
4	You Go to My Head	3:47
5	It's Been Done	3:23
6	Tracin' Tracy	5:30
7	Blues for the Weepers	3:44
8	A Taste of Honey	3:02
9	For All We Know	3:00
10	Lazy Afternoon	4:57
11	Erato	3:56
12	Maybe It's Because I Love You Too Much	1:55
13	Thinking of Baby	2:47
14	Last Tango in Paris	3:06
15	Driftin'	5:58
16	Ces Petits Riens	3:15
17	Los Ojos Alegres (the Happy Eyes)	6:11
18	Apres Midi	2:34